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Eat Smart in Your 40s to Be Healthier in Your 70s
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Eat Smart in Your 40s to Be Healthier in Your 70s

  • iqadir2015@gmail.com
  • 15/02/2025
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Eat Smart in Your 40s to Be Healthier in Your 70s Maintaining optimal health as we age is a goal that many strive for but […]

Surge in Risk of Stroke Among Youth Linked to Lifestyle Choices
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Surge in Risk of Stroke Among Youth Linked to Lifestyle Choices

  • iqadir2015@gmail.com
  • 22/11/2024
  • 0

Surge in Risk of Stroke Among Youth Linked to Lifestyle Choices Introduction In recent years, there has been a significant increase in the incidence of strokes […]

Nutrition for Athletes: How to Balance Carbs, Proteins, and Fats for Optimal Performance and Recovery
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Nutrition for Athletes: How to Balance Carbs, Proteins, and Fats for Optimal Performance and Recovery

  • iqadir2015@gmail.com
  • 21/11/2024
  • 0

Nutrition for Athletes: How to Balance Carbs, Proteins, and Fats for Optimal Performance and Recovery Athletic performance is not solely determined by training and genetics. Nutrition plays […]

Children consuming more isoflavones from soy foods exhibit better thinking abilities and attention
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Children consuming more isoflavones from soy foods exhibit better thinking abilities and attention

  • iqadir2015@gmail.com
  • 20/11/2024
  • 0

The Cognitive Benefits of Isoflavones in Children’s Diets Understanding Isoflavones and Their Sources Isoflavones are naturally occurring compounds found predominantly in soybeans and soy products. These phytoestrogens mimic estrogen […]

Health Issues in Women: Young Women’s Concerns 2024
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Health Issues in Women: Young Women’s Concerns 2024

  • iqadir2015@gmail.com
  • 13/09/2024
  • 0

As a young woman, it’s crucial to acknowledge the unique health issues in women young women encounter. These issues span from reproductive health to mental […]

18 Muffin Pan Recipes that Aren’t for Muffins (or Cupcakes!)
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18 Muffin Pan Recipes that Aren’t for Muffins (or Cupcakes!)

  • iqadir2015@gmail.com
  • 05/09/2024
  • 0

Having a versatile set of culinary tools is essential. We can’t wait to show you how many more uses for your muffin tins than just […]

The Best Breakfast Foods To Fuel Kids Through The School Day
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  • Healthy foods

The Best Breakfast Foods To Fuel Kids Through The School Day

  • iqadir2015@gmail.com
  • 03/09/2024
  • 0

Upon entering a classroom, it is usual to observe a few children asleep at their desks. Even though studying simple French phrases or fractions may […]

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