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Health & Fitness
Healthy foods
The Impact of Processed Foods on Children’s Health: Elevated Body Fat and Blood Sugar Levels
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10/03/2025
Healthy foods
Eva Andressa in Two-Piece Workout Gear Shares Abs Workout: The Ultimate Guide
Health & Fitness
5 natural herbs to improve memory & brain health
Health & Fitness
A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to live a long, youthful life
Health & Fitness
9 foods that can boost your brain health — and don’t cost more than $1 per serving
latest news
The Top 8 Sugar-Free Fruits That Are Ideal for Diabetic Diets
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24/02/2025
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Health & Fitness
Top Cardio Exercises for Building Lower Body Strength
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23/02/2025
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Health & Fitness
7 Amazing Benefits of Walking Backward
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22/02/2025
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latest news
The Unspoken Risks of Too Much Screen Time for Children
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22/02/2025
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Health & Fitness
Transform Your Core: The Ultimate Guide to Side Planks with Leg Raises
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22/02/2025
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Health & Fitness
10 Fitness Tips from Men and Women Who Look Decades Younger Than Their Age
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21/02/2025
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Healthy foods
Should You Eat Eggs in Summer? Here’s What the Experts Say
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19/02/2025
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fat loss
How much should you walk daily? An all-in-one guide
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18/02/2025
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Health & Fitness
How Walking Can Help Burn 500 Calories and Reduce the Risk of Heart Disease
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17/02/2025
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Healthy foods
Ultra-processed foods linked to higher glaucoma risk, study warns
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16/02/2025
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fat loss
How to weight loss
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16/02/2025
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Health & Fitness
Rising Dengue Cases Set Off Alarm Bells
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01/02/2025
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